We provide individual therapy, couples therapy, and family therapy, as well as psychological assessments, including ADHD evaluations. Our work is trauma-informed, culturally responsive, and grounded in evidence-based practice.

We work with adults, couples, and families from diverse backgrounds. Many of our clients seek support with trauma, anxiety, depression, relationship challenges, identity and cultural concerns, life transitions, and generational patterns.

Yes. Cultural context, identity, and lived experience are central to our work. We strive to offer care that is respectful, inclusive, and responsive to the ways culture, migration, racism, and intergenerational experiences shape mental health.

The first session is a space to begin building safety and understanding. We’ll explore what brings you to therapy, your goals, and any questions you have, while moving at a pace that feels comfortable for you.

Standard therapy sessions are typically 50 minutes. Assessment sessions may vary in length depending on the type of evaluation.

Yes. Confidentiality is a core part of psychological practice. There are limited legal and ethical exceptions, which your psychologist will explain during your first session.

You can start by contacting our practice directly. After a brief triage call, we’ll offer you the clinicians best suited to help you. If you’re unsure where to start, we’re happy to help guide you.